I’d argue that our lives are busier than they ever have been. We’re a world on the go. But when is the last time you’ve just stopped?
We much like our technology need time to stop doing and recharge. We always make sure our phones fully charged but when’s the last time you’ve been fully charged?
So maybe the next time you’re charging your phone. Fill up your battery too. Read a book. Take a nap. Go for a walk. Have a quiet cup of coffee. Mentally recharge. Stop. Breathe. And be ready for our next busy day!